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Mental Health/Well-Being

Does Adversity Really Make Us Stronger? Usually Not

Back view of a young man with a personal problem stands at wooden wall.
Nietzsche famously said “That which does not kill us makes us stronger,” but growing evidence suggests it usually doesn’t.

Four Disruptive Teenagers, Four Reasons Why

Photo of a Teenage boy and girl sitting on a bench drinking beer
Teenagers can be oppositional, defiant, and aggressive for quite different reasons, and those reasons can affect how they fare in life.

Forget Your Worries and Find Your Flow

Photo of a woman drawing on an easel
Flow activities (try Tetris™!) can make waiting for important news easier.